You were probably losing weight successfully for the first few weeks after you joined a new diet program, only to be stuck to a certain point later. When people start a diet program they rapidly lose a few pounds, because most diet programs are created to offer you 'instant weight loss'. Sadly enough, this 'instant weight loss' is more often than not 'temporary' weight loss. You will lose weight very quickly for the first few weeks but after that,...

Since before most of us were born, diet plans have been big business and made money for people who could best be described as unscrupulous in many cases. Although by the law of averages some of these plans have worked very well, some have been quite disastrous and looking back we have found that, in some cases, the major effect of a diet plan may be to adversely affect our health, in some cases to the point where it becomes fatal. This has happened...

A double digit unemployment rate is scary... but that is not the only major crisis.. A more shocking statistic is that : - two thirds of American is overweight - nearly half is considered obese! Sure, we all made fun of the fat kid in elementary school but chances are we will suffer the same very soon. Here is the reasons ... Via: Online Schoo...

There are countless diet plans and health food products for sale on the Internet and in health shops today. Some of these products need to be taken with a huge pinch of salt – and by that we’re not saying you … well, you get the idea. It is certain that, whenever an industry becomes successful, you will immediately see people trying to take advantage of its success by following it to a point – the point where they get their money. At that point,...

A quick read of the statistics which fly around regarding weight loss in this day and age will be enough to make many people feel pretty terrified. It isn’t that the idea of weight loss itself need be scary. In actual fact, losing weight can have genuine benefits for other parts of your overall health, and can make your life a lot more comfortable. What you need to ensure is that at all times you keep some of your mind on the fact that losing weight...

Acai berries have become a popular way of aiding weight gain among customers all over the world. In fact, it wouldn’t be inaccurate to say that a quiet revolution is taking place in the health food industry, with Acai berries appearing seemingly out of nowhere to catch the attention of people who are looking for that miracle food which will allow them to eat satisfying, tasty food and not gain weight. There is something of a prejudice against...

There is a commitment in just about every industry these days to giving the customer what they want. What the customer wants will usually be a quality product, packaged well and in good condition, delivered on time. Anything above and beyond that is usually considered a bonus. However, what the company seeks to provide is not just “what the customer wants” but also something that will make the customer choose them over and above their competitors....